8 Tips to Start Running, from Me, Who NEVER Thought They Would
8 Tips to Start Running, from Me, Who NEVER Thought They Would
I’ve just done my first 5k run. As in, ran for a whole 5k non stop and survived! I honestly never, ever thought I’d be writing that. As someone who was once revolted at even the thought of running at all, I wanted to share how I’ve managed to (almost) complete the Couch to 5k...
I’ve just done my first 5k run. As in, ran for a whole 5k non stop and survived! I honestly never, ever thought I’d be writing that. As someone who was once revolted at even the thought of running at all, I wanted to share how I’ve managed to (almost) complete the Couch to 5k...